I came across a hilarious blog named HaHasforHooHas.com, and a post written by Susannah named “Ten Things You’ll Probably Think While Getting a Professional Massage”. I loved it so much, I wanted to post my reply to her (and many of your) concerns. Here’s my response. Now mind you, this is my view on the subject, not on behalf of any other therapist. The first half of this post is here, if you missed it.
6. What if someone secretly slips into the room, murders the massage therapist and then proceeds with my massage, all the while I have no clue because my face is buried in this terrycloth donut hole? Your mind had a tendency to roam when you want it to be quiet, even to the extreme, sometimes. The trick is to nip these thoughts in the bud as soon as you can, so that you are able to enjoy your session. There is a very low likelihood of a murder happening during the session, so just take a nice deep breath, hold it a sec, and exhale.
7. I wonder if my body feels weird. This is the last thing you need to worry about, yet everyone worries about this very thing. Everyone’s body – even twins – is unique to itself. Each body feels weird, yet none of them are. Loving the skin you’re in is the trick.
8. I bet my feet stink. Unless I’m passed out on the floor, with my nostril flaps bolted shut, your feet are fine. If you have malodorous feet, there are things that can be sprayed on them, such as wintergreen or lavender, that smell wonderful, and clean your feet at the same time. If you are truly concerned about The State of the Feet, here is a recipe to treat them, from Aura Cacia, or your could buy my Diva’s Bathtime Tea, on Etsy. Just do me a favor; please don’t walk through any garbage dumps barefoot. That will help both of us.
9. Would it be weird if I moaned? No, so as long as it doesn’t go any farther than that. I used to have a regular client getting chair massage at when I worked at Logan Airport, who sounded like he was straight out of an Herbal Essences commercial. This was at a booth that had a modest privacy screen, meaning that you saw my head, when I stood up to work. You should have seen the faces of the people that walked by that heard the client, and saw just my head, until they walked around the wall, to see what I was doing. He didn’t care; he was getting his back taken care of, so that he would be able to enjoy his flight. Sometimes, clients will cry or laugh uncontrollably during a session. Emotional releases tend to be spontaneous and not always controllable.
10. Will I ever shut off my mind and relax? You are not the only one with this challenge. Mindfulness is something that we are all challenged with. Your mind shoots off in so many directions, never wanting to be quiet. It’s called ‘monkey mind’ in many circles. Again, catching runaway thoughts and nipping them in the bud helps. Refocusing on quiet, calming thoughts takes practice and diligence, and always is a work in process.
I’m sure that you have more things on your mind than just these 10. If you have any questions, please feel free to ask. I’ll do my best to to answer them!