Tagged: therapeutic

What ‘not’ to Say to a Therapist (Part 1 of 3)

Posted by on in Massage Therapy 2 comments

Image

Have you ever said any of these things to a Massage Therapist?

I came across this picture as I was finding things to pin on my Pinterest Board, and it sparked an idea for a blog post. Now most of these comments are answered in the subsequent posts, but other comments that are not in this pic are some that I’ve come across in my 12 years as a therapist.

1.            Is that a knot? It could be a knot, a lipoma, or a myriad of other things. If it’s outside of my scope of practice, I will suggest that you see a doctor to find out exactly what it is.

2.            Am I the worst you’ve ever seen? Normally I would say no, but if it’s the worst, I’d still say no. Who wants to be the ‘worst’ at anything?

3.            Sorry I’m 20 minutes late…Can I still get my full hour? No, it’s inconsiderate to expect to get a full hour when you are that late to an appointment, especially if you haven’t called. You will get whatever the remainder of the session time is, for the full price. Now, if I’m late, you are absolutely sure to get the hour.

4.            Oh, you’re a massage therapist; does that mean I get one for free? Unless you’re my husband, no. I give away samples like Baskin-Robbins. They are exactly 10 seconds long. No repeats.

5.            Happy Ending? There once was a client that was really sore, and then the brilliant massage therapist got a booking online. The therapist arrived on time, and had the best therapeutic massage and the client re-booked! …And they lived happily ever after. The End. Anything else past that, I do not offer.

6.            I bet your hands get tired, huh? They do, but that’s why I employ other methods of getting the massage done!

7.            Wow, you’re a Massage Therapist? I’ve never met a masseuse. I call myself a Positive Attitude Adjuster. When I called myself a Negative Attitude Adjuster, no one ever wanted to make an appointment.

8.            Do I really need to keep this sheet on? Unless we are performing traditional Lomi Lomi, that sheet will be draped, for your modesty and my protection. Since Lomi Lomi is not a service I provide, the short answer is YES.

This is a series of three posts, so look out for the next upcoming episode of What NOT to Say to a Therapist!

You Haven’t Had a Massage? Why?

Posted by on in Massage Therapy 0 comment

According to the American Massage Therapy Association, 15% of Americans have gotten a massage to reduce pain or manage stress, and only 7% got massages to relieve muscle pain and stiffness. That made me wonder about the rest of you, and I just had to ask – What is it about getting a massage puts you off about getting one?

Many people responded that they didn’t know enough about massage to even want to get one themselves. And then, the questions came! So here are the top questions you wanted to know about a massage, but were too afraid to ask:

  • Does the pressure have to be so hard?! – Not always. Relaxing massages can be slow, and light to moderate pressure. Not everyone’s pressure needs are the same, so if the therapist is pressing too hard, and you’re making faces, let them know. On the other hand if you have some knots that you want out, it can feel a little achy, some of my clients call it a ‘good hurt’. Taking deep breaths can alleviate the ache, and help dissipate the knot.

 

  • Do I have to be naked? Here is a question that I get often. In the case of therapeutic table massage, not completely. The blanket covers the body, and the part of the body to be worked on is uncovered. The sheet is tucked in, to allow for modesty and mobility of the limb. If I am working on your glutes (your backside, and YES you can get knots there), and you’d prefer that they stay covered, by all means, let me know, and I can work through the sheet. Once that area is done getting worked on, the blanket and sheet can be put back. For pregnancy massages after the first trimester, you will be put in the most comfortable and modest position that is possible for you.  Your underwear can stay on, but if I’m working on your back, it’s best to take your brassiere off.  In the case of chair massage, you keep your clothes on, and I can work through the clothes. If you have a short skirt on, a jacket can be placed over your lap for modesty.

 

  • What happens if I fall asleep? If you fall asleep, you fall asleep. I can still work on helping you feel better. The way I see it is this – two things are going on when you fall asleep; either you feel so comfortable that you are able to relax and receive a great massage, or you are too tired to care. Don’t feel bad if you fall asleep. You are rejuvenating the body, and getting a great massage. Just think of it as recharging your batteries.

These are just a few questions that I answered, I’ll answer more next time! Feel free to leave me a comment, and don’t forget to chime in on the poll below!